News & Events

Keep Up With What’s Trending at PSP!


There is always something happening or someone to highlight.

We’re proud of the work we do, the people who do it and of course, our clients!


Rise of the Deadlift/Beast of the Bench 2013

Progressive Sports Training's annual "Rise of the Deadlift" and "Beast of the Bench" will be held October 19th, 2013 at 9:00AM. Find out more information about location, weigh-ins, rules, fees & more, and print out the payment form.

Rise of Deadlift

Events:   Deadlift Only, Bench Press Only or Ironman   Place:   Progressive Sports Performance 2775 Shermer Road Unit 110 Northbrook, IL 60062   Lifting Session:   Saturday October 20th, 2012 @ 10:00...

2012 Rising Star

Lea-Ann has been awarded Eastern Illinois University's 2012 Rising Star Award and will be honored at a banquet at EIU on March 28th.

APF Illinois State Championships!

March 23-24, 2012 APF/AAPF Illinois State Championships Download entry form here (pdf) Meet Directors: Erv Domanski - (847) 347-7569 or domanski3@comcast.net   ...

Working with PSP has changed my life!

"After a knee injury caused me to have surgery almost 2 years ago, I started working with PSP to help get back into shape. Since then, I have learned volumes about general fitness and clean eating. I am in the best shape of my life and feel great. I love the fact that, every time I go to PSP, I have a completely different workout, tailored to my specific needs and fitness goals. In addition, if my knee is bothering me again, or another event creates an injury (as when I fell down the stairs and hurt my shoulder), the coaches at PSP are ready with stretching and/or exercise suggestions to help the situation. They truly care about helping me to become the strongest and healthiest I can be. I recently competed in my first triathlon and finished with the best time I could have imagined, feeling strong and recovering easily."* Ann A. Winnetka, IL|Read More Testimonials